I'm certain I'm going to end up with Alzheimer's Disease. I constantly forget words to simple things, like the closet, or shoes, etc. The other day I forgot our address! The doctor said she thinks it's just stress. I'm not entirely convinced. So I'm starting to do some research on preventative steps I can take now, that will hopefully benefit me in the long run.
I found this video online from "Everyday Health." It's 5 simple foods that will help boost your memory.
http://bcove.me/lk0otbwu
I'm adding them to my grocery list right now!
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